black and silver dumbbells on white background

The Lab

Where Performance Meets Purpose.

An athletic wellness club designed to help youth athletes reach their highest potential—physically, mentally, emotionally, and spiritually. Open to all sports and backgrounds, it delivers a comprehensive system of training, nutrition, recovery, and personal growth.

This program is ideal for dedicated athletes seeking a structured, sustainable, and holistic path to elevate performance, build resilience, and thrive both on the court and in life.

Learn More about our performance programs

Learn More about our recovery program

a black and white photo of a barbell in a gyma black and white photo of a barbell in a gym
black and white speakers on white shelfblack and white speakers on white shelf

Performance

Recovery